Dr. Jessie Brown

Tag: relationships

  • This Therapist Wants You to Stop Obsessing Over Attachment Styles.

    The discussion on adult attachment styles in romantic relationships critiques their fixed interpretation rooted in attachment theory. It highlights the significance of recognizing relationships as dynamic and context-dependent, rather than being strictly defined by attachment styles. By examining underlying motivations and past experiences, individuals can gain deeper insights into their behaviors and improve their relationships.

  • Relationship Problems? Maybe It’s You…

    In most cases, when it comes to our relationships, we get what we give. But often, we are focused on what we wish our partner would give us or do for us and less on what we can provide more of in the relationship. Of course, this makes sense! We want to hurt less, to…